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How to reduce screen time

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his tips for reducing screen time to improve mental health.

Resume09:12Apr 3, 2025
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A live production of NPR and WBUR Boston, in collaboration with public radio stations across the country, Here & Now reflects the fluid world of news as it’s happening in the middle of the day, with timely, smart and in-depth news, interviews and conversation. Co-hosted by award-winning journalists Robin Young, Scott Tong and Deepa Fernandes, the show’s daily lineup includes interviews with NPR reporters, as well as leading newsmakers, innovators and artists from across the U.S. and around the globe.

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